The Blame Game The Importance Of Self Examination By Christine Wallace

There are many ways to do self examination but one of my favorites is through meditation and seeking ones truth and reflecting without judging and forgiveness for being human not just forgiving yourself but others as well.

Other ways are walks in nature being around nature is a natural healer or the ocean whichever you prefer.

before looking deeply inside make sure your ready for the whole truth and be sure to pray before you begin.