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or many of us the inner child is a tough guy, a little spit fire that's been through the mill and ready to fight at a moments notice but is this our best self showing up in the world, is this inner child the one who can really handle what life throws @ us? the answer is absolutely not!.
If anything this child needs your love and attention this is why this kid keeps popping up on you sending out these intrusive thoughts making you mad at all the mistakes you have ever made from the biggest to the smallest that do not matter at all in the here and now. But what does my inner child want from me you ask ,the answer is to rest because this child has no place handling adult matters. What is the inner child's voice saying to you in reality , if you pay close attention this child is crying for the adult in you to take this heavy burden over. You the adult knows the truth about everything and has the power to heal all of this . Your hear the noise but this time listen.
Thank you so much for listening in. I look forward to serving you. To contact me for a reading 855-70-TAROT. Be sure to read my blog post lot's more helpful insight there as well.
Healing the inner child involves recognizing and addressing the emotional wounds and traumas that a person experienced during their childhood. Here are some steps that can help in the process of healing the inner child:
Acknowledge and validate your emotions: Allow yourself to feel and express your emotions related to your childhood experiences. This might involve talking to a trusted friend or therapist, journaling, or engaging in other creative activities.
Identify the source of your pain: Try to identify the specific experiences or situations from your childhood that still trigger emotional pain or distress in your present life.
Practice self-compassion: Treat yourself with kindness, understanding, and forgiveness. You may have had little control over what happened to you as a child, but you can choose how to respond to those experiences now.
Challenge negative beliefs: Many people develop negative beliefs about themselves as a result of childhood experiences. These beliefs can be limiting and self-defeating. Identify these negative beliefs and challenge them with more positive, realistic ones.
Practice self-care: Take care of your physical, emotional, and spiritual needs. This might include engaging in activities that bring you joy, practicing mindfulness or meditation, or seeking out support from friends or a therapist.
Remember that healing the inner child is a process that takes time and effort. Be patient with yourself and celebrate small victories along the way.
To visit me for help 7156 Thornton Ave Newark, Ca 94560 . Phone , video and facetime readings are available.
East coast location visit 810 Chestnut Street Philadelphia, Pa 19107
855-70-TAROT FOR APPOINTMENT.
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